Life coaching

Making the most of you

Life coaching uses a solution-focused approach to personal development that will help you make positive and lasting changes to your life.

What is life coaching?

I get asked this question all the time.  Coaching uses creative and carefully structured questions and exercises that help you to explore and discover your own knowledge, strength, and capabilities.

Coaching enables you to take action and become unstuck and focussed to achieve the goals in life you deserve. It does not focus on offering instructions it allows you to find the answers yourself which we know in a much more empowering way to move you forward. This is all achieved through gently questioning, exploring your strengths, and letting you discover what works best for you.

Coaching will enable you to understand others better so is great for relationships be it in the work environment or at home with family and partners. It gives us a better understand and different viewpoint of other behaviours which enables you to see things clearly and work with them to your best advantage.

What will life coaching do for you?

Life coaching can help build confidence, overcome blocks to success, help you achieve your goals and improve the quality of your life.

Whether you are stuck, feel blocked or unsure of where to turn or the changes you would like to make life coaching can be the perfect choice to help you move forward and achieve your dreams.

  1. Coaching focusses on your future

  2. Coaching is fun and inspiring

  3. Coaching is led by the client (you choose what you want to discuss at each session)

  4. Coaching is completely confidential

  5.  Coaching is a safe space to explore any subject you choose

  6. Coaching will save you time and money ensuring you get to where you want to be faster and more efficiently!

 

How can I help you?

I have a number of bespoke life coaching packages. The first step will be to organise a free initial call of around 30 minutes. This will help you decide if coaching is for you and for us to decide if I am the right coach for you. I will explain the services I can offer and how the coaching will work.

After that we can book one or a series of coaching sessions.

  

“ I just wanted to thank you so much for the support you have given me with my new venture via your coaching – you listened, you encouraged, and gave me the confidence I needed!

-personal life coaching client